Respuesta :

By doing exercises and having a diet meal twice a week.

Dont forget to make me the brainiest!!!

LizzyIsTheQueen

Okay so there are many things to do.

For example:

-Be proactive, don't stay in bed all day and do nothing. Try limiting screen time aswell.

-Jog/Run/Etc, Go outside and run a bit.

-Eat heathly, avoid bread, and anything with a bunch of sugar in it.